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Lavandula (common name lavender) is a genus of 47 known species of flowering plants in the mint family, Lamiaceae.It is native to the Old World and is found in Cape Verde and the Canary Islands, and from Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to southeast India.. An important component of aromatherapy, lavender oil comes with many incredible properties.The fresh, floral aroma of this essential oil has the power to calm restless minds and help one relax. The magical uses for lavender are limited in the book but so very vast. HISTORY OF LAVENDER OIL. Lavender's therapeutic uses were first documented scientifically when a French scientist, René Gattefossé (1881 - 1950), used it accidentally to help heal his hand and promote skin regeneration from a laboratory burn (it was the only liquid nearby and he plunged his hand into it after the burn). As aromatherapy: Uses and delivery vary, but many studies have used lavender aromatherapy for 30 minutes or more in a well-ventilated room. Culinary Use. Compounds contained in the oil have antifungal, antimicrobial, and antibiotic effects. Lavender can also be used in savory recipes, especially in the place of those recipes that call for rosemary. Lavender has been used for restlessness, insomnia, anxiety, diabetes, GI distress, discomfort following childbirth, cancer, as an insect repellant, and as a food flavoring agent. Today lavender is the most popular essential oil in the world. Lavender is a good addition to wedding cakes because of its delicate flavor and its association with love and fertility. Lavender comes from the same family as mint but shares the fragrant characteristic of citronella. During the Elizabethan times and also in France, it was used on clothes and bed linen because baths weren’t a common practice yet. For centuries, many a culture have taken the opportunity to use this herb of tranquility to invite soothing, peaceful energies and usher in a cleansing air. This lovely and aromatic herb is prized for being anti-fungal and anti-inflammatory1. How Lavender is effective for various diseases is listed in repertory format. It reduces anxiety. Studies suggest it may help relieve stress, chronic pain, high blood pressure, and asthma. Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were actually discovered over 2,500 years ago. Lavender is a consumable herb, with multiple benefits for health as well. Use one of the many varieties to add a bold dose of color to your garden or yard. A marinade of chopped lavender, lemon juice and olive oil can give a delectable taste to any meat or fish item. The flowers and the essence that we draw have a calming effect on the central nervous system. Scientific studies back up the wisdom of the ancients. 13 Amazing Health Benefits of Lavender. List of various diseases cured by Lavender. Remember to speak with a doctor before taking lavender or using lavender oil, and never use it in place of something your doctor recommends or prescribes. Remember to keep a light hand though, so as not to overpower the dish. Reduces Anxiety & Stress According to research in the journal Progress in Neuro-Psychopharmacology and Biological Psychiatry , t here are a number of methods of using lavender to soothe anxiety and stress. The scent of fresh lavender has the ability to transport us to a place of utter serenity and refreshing calm. It is composed of vitamins, calcium, and iron. Health Benefits of Lavender Tea could relieve your stomach diseases. Here are just 7 evidence-based uses for lavender essential oil: 1. Lavender essential oils have several uses. The Romans used its scent to ward off insects as well as mice and other pests in the house. It also contains links to some of the modern scientific research into lavender aromatherapy. Lavender oil can take the itching and swelling out of bug bites and stings, including bee stings, ant bites, and flea bites. Lavandula angustifolia, better known as Lavender, is a perennial evergreen plant that has produced the most used essential oil in the world for over 2500 years.Thriving in oceanic climates with dry, rocky, sandy terrain, Lavender can be found in the Mediterranean region, Europe, Africa, the Canary Islands, the Middle East, and India. -- Lavender Magical Properties and Uses Distilled from the plant Lavandula angustifolia , lavender essential oil has antiseptic, antibacterial, and antimicrobial properties and detoxifying and sedative effects. It can be used for a variety of medicinal, therapeutic, cleaning, and beauty purposes. Lavender oil is an essential oil made from the lavender plant. if your goal is to control pests and have a free and sweet environment, then this section will show you a few of the many uses of lavender oil in pest control. Here is are nutritional value and benefits of Lavender. Get started using lavender for body, home, and food with our ultimate guide for how to use lavender herb! Lavender is more than just an aromatic plant. Natural medicine uses essentially true lavender. Well, lavender tea will also be very beneficial to keep the health of your stomach and relieve some symptoms of the discomfort that could occur to your stomach. Here are all the lavender oil uses to keep in mind for your skin, hair and body. If you prefer natural remedies, use lavender essential oil to treat bee stings as well as minor burns, and also to reduce nausea and motion sickness. In many recipes, lavender leaves can be used in place of fresh rosemary. The scent of lavender is well-known for its ability to help people relax. Lavender use has been documented for over 2500 years. Lavender oil benefits. Uses, Benefits, Cures, Side Effects, Nutrients in Lavender. This article sets forth uses of lavender oil in aromatherapy and as a healing, antiseptic and anti-bacterial plant, and explains how lavender is used in aromatherapy and aromatherapy products. 1. As the mother of all aromatherapy oils, its health and beauty benefits span wide. However, there are limited clinical trials to support any of these uses. The following purported benefits are only supported by limited, low-quality clinical studies. Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. It can help calm you down; Studies have shown that using lavender oil regularly can have a calming effect and boost a low mood. Lavender is a light, refreshing, versatile plant. To make lavender flavored sugar, layer dried lavender buds and sugar in a jar and let it sit in a dark place for about a month. Lavender oil is one of the most popular aromatherapy oils out there, but its benefits go way beyond your diffuser. Use twice the amount of lavender in place of rosemary. Lavender has also been used to treat cancer-related pain, dementia, and pain around the vagina and anus. 4,5 The Egyptians used lavender as a perfume, as well as for mummification. Dried lavender, which seems to be the most preferred way to use lavender in various recipes and projects, can be added to a ‘sleepy time’ combination with chamomile, oat straw & other calming herbs (such as #1 ‘ways to use lavender’). So, some discomforts that could happen to your stomach including nausea, vomiting, and a burning sensation. Magickal correspondences for lavender. The History of Lavender. Growing lavender is fun, easy, and has a number of health and culinary benefits. The ancient Egyptians used lavender for mummification and perfume. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil benefits abound and it’s been used both cosmetically and therapeutically for centuries. Lavender essential oil is by far one of the most popular and favorite essential oils to use. Essential oils in undiluted form are highly concentrated and intense, and can irritate your skin. Use a drop of diluted lavender oil to ease bug bites. These properties make it a great addition to body products and the … The biggest benefits of lavender oil. Using Lavender Oil For Pest Control. Just place one drop on top of the sting to help relieve your discomfort. Try finely chopping the smaller leaves and sprinkling over potato dishes, or include in marinades, herbal spice blends, or vinaigrettes. In external use, the main use is the essential oil of lavender while in internal use, Lavandula spica is primarily infusions of flowers. Find out from WebMD's slideshow how this powerhouse herb can ease some of the pains after childbirth, stop hair loss, and even help sharpen your memory. Lavender for the Body. There is insufficient evidence to support the use of lavender for any of the below-listed uses. The scent and flavor of lavender are wonderful, but the bonus comes from its wide range of health benefits, which we will explore in greater detail below. Lavender is known for its versatility and numerous uses, especially its oils, which are extracted from the flower of the plant through steam distillation.It is a member of the mint family, and can be used … 'Richard Gray' is a hybrid lavender with blue-violet flowers and silvery, woolly foliage, while 'Nana Alba' is a dwarf English cultivar with very fragrant white flowers. Lavender uses include pain relief, assistance in relaxation and sleep, yoga and meditation, helping with hair care, or treating minor cuts and scrapes. Names of Lavender in various languages of the world are also given. It grows compactly and will bloom again. The potential health benefits lead many to use lavender to treat depression, insomnia, eczema, nausea, and to even reduce menstrual cramps. Lavender has been used in alternative medicine as a possibly effective aid in treating hair loss, anxiety, canker sores, pain after a C-section, and to help prevent falls in older adults. Here are the best science-backed lavender oil uses, according to experts. Lavender is an aromatic flowery herb known for its calming nature. It is also believed to promote hair growth! Nutritional Value of Lavender. Lavender is so well known for its ability to calm that it has been scientifically proven to reduce stress better than medications. Lavender is more than a sweet sachet. You can always add more, if needed! People use it to promote relaxation and sleep, and it may also help treat certain skin conditions. There is also a recipe for a … Research into the different lavender oil uses and the potential benefits is ongoing, but there have been some promising studies done so far. It's certainly one of my most loved oils and I have it on hand always! Lavender oil is extracted through steam distillation from the flowers of the lavender herb. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. Well, like you to consider using lavender oil to do the job for you. Learn about the possible benefits of lavender… Once a lavender plant has matured it requires little care and should be left dry between watering. Aromatherapy for 30 minutes or more in a well-ventilated room lavender essential:... 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